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Tastes Great and Only 180 Calories!

“Prograde Cravers are my new favorite snack bar. I think I've tried everything on the market--and Cravers definitely win.

Not only do they taste great, but I love that they're only 180 calories per bar and provide 3 grams of healthy fiber, as well, (Okay, so the organic dark chocolate covering might be another reason they're my favorite!!!). I've done sampling events after my outdoor bootcamps, and Cravers get rave reviews from my bootcamp clients as well!”

Becky Williamson, M.S., President, lifeSport Fitness, LLC
Prograde Marketing Partner
Bravo for ProGrade Cravers!

“All I can say is Bravo and great work on Prograde Cravers! I just got 2 boxes (almond butter and peanut butter) and they taste amazing.

They are by far and away the best tasting snack bars I've ever tasted.”

Virgil Aponte, Best in Strength & Health
Brooklyn, NY
Men’s Fitness Taste Test

"I tried your workout post-workout mix this morning and I was seriously blown away. It has a good flavor, no aftertaste, and ingredients that I can actually pronounce! The guys at Prograde really know what they're doing."

Sean Hyson, C.S.C.S., fitness editor of Men's Fitness magazine
Goodbye to Mood Swings

“The VGF+25 for Women is the most amazing, life changing supplement I've come across. Not only have I experienced the immediate benefits of stronger nails but I have also noticed a tremendous difference in my mood and energy levels.* I now find that I enjoy waking up in the morning and I no longer encounter the mid-afternoon drag. I have also noticed a decrease in cravings.* In the past when I tried to go a whole 5 days "eating clean", it seemed my cravings would always get the best of me. Now, it is rare that I desire the junk food.

I can honestly attribute VGF+25 for Women to a significant decrease in my mood swings.  My husband was pleasantly surprised.  So I cannot begin to describe how the use of this supplement has contributed to my healthy outlook.*

It may sound strange, but I seem to have an overall sense of well being. I feel confident that I have achieved a higher level of health by supporting my eating and exercise habits with the help of my VGF+25's.* Who wouldn't want to feel this healthy, vibrant and alive?”

Holly Rigsby, Age 34
Clearer Skin, Decreased Cravings

“VGF 25+ has really helped me to stay on track.* I can feel a difference in my energy levels, I feel less tired.* My cravings for sweets have decreased significantly.* I can even tell a difference in my skin.* My complexion is much clearer since I began taking VGF 25+ just 3 weeks ago!”*

Stacy Porter, Age 36
I Feel More Balanced!

"VGF+ 25 for Women has been great, even though I was a bit hesitant to start something new. I can tell a huge difference from the regular synthetic vitamins that I took before.

Regular multivitamins were a bit hard on my stomach.* The VGF has never caused a problem.  In addition to the changes I have made to my eating habits, I feel confident that all my nutritional needs are being met. I have lots of energy, but most surprisingly, I feel more balanced. I feel like I am on an even road and in more control as I handle the ups and downs of life.* Thank you Prograde!"

Laura LaRue, Age 36
Higher Energy, Clearer Thinking

"In the past 40 years of taking countless vitamins and supplements, each because of the latest health article I had read, I figured my health was the best that it could be at the age of 65-- I discovered that was not true when VGF25+ was introduced into my life.

There were subtle changes in the beginning...higher energy levels, all over feeling of well being...clarity in my thinking and healthy fingernails.... for the very first time I can honestly say, I have achieved a higher level of overall health and well being........ thank you VGF25+ for giving me a new lease on life."*

Bonnie Henson, Indianapolis IN
Heavier Lifts

"I've been using Prograde about a month. I train hard five days a week and recovery time is really important. My recovery has been improving thanks to your products, especially Prograde Workout.*
My overall performance is improving, but I notice it most in my heavier lifts.* I got my first barbell shoulder press with 170 lb yesterday, plus my first unilateral dumbbell high pulls with 100 lb (each arm). Though I know many people will get heavier lifts than mine, I am thrilled!
I have a goal of being able to do a 100 lb dumbbell clean & press with one arm by my 58th birthday, which is in August, and I believe I will make it. Your excellent products definitely are helping move ahead faster. "
Lastly, my clients are very impressed with the quality of the products also!"

Frank DiMeo, Age 57, owner of CrossFit Gulf Coast
Sarasota, FL

Thank you for a quality product!

My wife and I love how good we feel when we take Prograde’s VGF and EFA Icon and wanted to thank you for putting out a quality product.
AND the great thing is: my clients spontaneously tell me how pleased they are too!

My family and I thank you and your team.
Daniel Iversen
Portland, OR
Pleased Clients

My clients who bought and use Prograde love it. And I feel they are each getting more than their money’s worth for the products.
I continue to emphasize their worth and benefit in each of my newsletters and blog posts. It's good stuff.
Steve Payne
San Antonio, TX
Appreciates the Science and Research

Prograde Workout has become a staple in my post-workout routine. I’ve tried many different protein supplements and workout drinks. They were either too sweet or had no taste at all. Prograde Workout is not overwhelmingly sweet and has a great texture.
My goal was to increase lean muscle and have definitely done so with a strict workout routine, a healthy diet, and Prograde Workout Recovery drink. I also appreciate the science behind the Prograde Brand. Fitness is science driven and it’s good to know that there are products that are developed based on these principles.
Stacy Phillips
West Simsbury, CT
Products You Can Believe In

I've been in this business a long time and taken every supplement you can think of.  And I'll tell everyone that will listen: When it comes to my clients, my family, the people I love...I wouldn't even think of recommending anything to them other than Prograde. They are products you can really believe in.
Robert Brown,
Robert Brown Sports Performance Grand Prairie, TX
Enhanced Fat Loss
  I've been using Prograde Workout and VGF 25+ for over a year now.

With Prograde Workout I have far less muscle soreness the next day or days following.

And with the VGF 25+  I have experienced better moods and less irritability we can all experience from time to time. 
Marloes Aitcheson,
Mom of Three Ontario, Canada
Great Flavor AND Results

Prograde products don’t just have great flavor, they deliver serious results.
Since I started using Prograde Lean, EFA Icon, VGF25+ and Cravers just three weeks ago, well, I have already seen great results! Thanks for the great products!
Jason Amigliore,
Continuum Fitness, Tampa, FL
Hasn’t Felt This Good in Years

"I’ve been using Prograde’s VGF 25+ for Women, EFA Icon and Longevity for just over a year now. I can honestly tell you I haven’t felt this good in years!

The products don’t upset my stomach at all, unlike other brands, and I can really tell the difference in my health.* If you’re looking for nutritional products that actually deliver results, then look no further than Prograde. "
Carol Moore,
Age 43, Jupiter, FL
I'm officially addicted

"I ran out of Lean yesterday so I had to drink my OLD brand this morning. I used to love this stuff and now it's gross compared to Prograde Lean.

I'm officially addicted!"
Steve Long,
Complete Fitness Results, St. Louis, MO
Prograde Marketing Partner
Feeling much better already after a couple weeks

"I recommended Prograde to my brother who was looking for a quality supplement for his current training.. He said he's LOVING the VGF 25+ and Workout.. Said he's feeling much better already after a couple weeks!*

He purchased the Platinum Package of VGF25 +, Workout, and EFA Icon.. You guys have got it down with quality that's for sure!"
John Cortese,
Cortese Performance Training, San Luis Obispo, CA
Prograde Marketing Partner
It has done especially well with moods!

"I have used the VGF+25 for women for about 3 months now. It has done especially well with my moods."
Diana De Mint-Behrend,
Milwaukee, WI
Clearer skin!

"I love the VGF for Women! I've been using it for about 2-3 months now. I've always had problems with my facial skin being so itchy, dry and just ugly. Ever since I've been using the VGF I've noticed that my skin has cleared and I don't have that itchy, dryness anymore (cross my fingers).* I like the fact that I don't have to take it with food and it doesn't cause me to get nauseated like some other products that I tried.* Props to my trainer. Thanks to her, that's how I found out about your wonderful company and products!!!!"
Marsha Oshima,
Pearl City, HI
I have battled my weight all of my life!
"So I do not have to tell you how many fitness/energy/weight loss shakes I have tried! When BJ Gaddour sent me the link for the Prograde website, I cynically thought to myself – here is another drink that I will have to endure to gain the maximum results that I desire.  I was shocked when I received the vanilla Prograde Protein; I REALLY enjoyed the taste and consistency of this drink.  The serving size is one scoop mixed with 6oz to 8oz of water; it mixed easily with a spoon and it was not lumpy, thick or chalky like the other shakes I have encountered previously.  Prograde Protein will easily be a shake that I drink without hesitation and/or regret; this was money well spent.”
Milwaukee, WI


I just wanted to say that I LOVE the new Prograde Protein!
Matt Sizemore, Grand Rapids, MI
"Just reading about it, I was convinced that it would be my protein powder of choice because of it being naturally sweetened, the BCAAs, and it being cold processed. But what I found even more amazing after I received my shipment of Prograde Protein is how easy it is to mix, and it TASTES GREAT! I feel better about my nutrition knowing that I can pack in a great quality protein that also adds more flavor to my food (I add it to oatmeal, Greek yogurt, etc.).

I think this is my new favorite Prograde product!"
Matt Sizemore,
Grand Rapids, MI
I am huge fan of this company
Nitin Suri
"I am huge fan of this company. Discovered them through the Internet and started using their VFG 25+, Lean (meal replacement) ,EFA Icon and Workout and am seeing much improvement in my health.

Even though I live in New Zealand I do not mind paying something extra to get one of the best nutritional supplements out there!!"
Nitin Suri,
Auckland, NZ
Protein Powder is sooooo good
Nitin Suri
" Prograde Protein Powder is sooooo good. I have had other protein powders that were chalky, clumpy and tasted really bad. But Prograde Protein even smells delicious and the aftertaste is really yummy! "
Kelly Blacher,
Chino Hills, CA
Loves The Taste!
Nitin Suri
" I absolutely love Prograde Workout. I'll admit, I was surprised by just how great it tastes! You'll look forward to drinking it immediately after a hard training session- I know I do. "
Mike Anderson,
Tampa, FL Age: 37
I Love Your Products!
I love your products. I love the taste, and I feel better than I have in a very long time.  It feels strange to feel so much better. For that I thank you. I take Prograde Metabolism, Longevity, EFA Icon, and use Prograde Protein (have Vanilla).  I love, love, love the Cravers. When I get my 15-min break at work, I eat one of thee.  I have tried chocolate/almond, chocolate/peanut butter, and spirulina.  Thank you again.
Dottie Hewitt  
Powell, TN

"We don't know if you will experience the same or similar results as these Prograde customers.  Your experiences may not be as positive."


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