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Knowledgebase: Nutritional Information
 Are herbs safe to take?
Posted by Stephan Mackenzie on 22 April 2011 11:18 AM
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| Most herbs, when used according to longstanding herbal traditions, are not only effective but safe. Herbs have been used in the treatment and support of human health for thousands of years. During that time much has been learned about what herbs can do, how to prepare them and which herbs are to be used for what purposes. In the hands of an experienced and qualified professional, herbs can work wonders! Although herbs contain complex chemicals that, when used improperly, can cause harm as well. It is important to remember that the fact that herbs do work also means that they cause chemical changes in the body (that's how they work!) and that sometimes those changes may not be what is desired. Caution is particularly advised during pregnancy, when taking herbs and pharmaceutical medications together, or when taking herbs for extended periods of time. For these reasons, it is always advisable to discuss all herbs or supplements you are taking (or considering whether to take) with your health care practitioner. | |
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