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Knowledgebase: Nutritional Information
Is a High protein diet bad for your kidneys?
Posted by Stephan Mackenzie on 22 April 2011 11:18 AM
A typical higher protein diet does not cause any kidney problems for those with healthy kidneys. Research is always ongoing, but at this point there is no solid research showing damaging effects to healthy kidneys as a result of consuming higher protein in your diet. The ProGrade weight management program recommends a healthy balance of lean protein, raw fats/oils and unprocessed carbohydrates each meal, which has only positive effects on your health.
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