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Krill oil comes from shrimp like crustaceans that live in the cold depths of the ocean and krill make up the largest animal biomass on the planet.  It is also the main food source for whales. 

Krill oil is a complete essential fatty acid consisting of Omega 3 fats as well as EPA and DHA.  These are also found in fish oil and fish oil supplements.

Krill oil is more absorbable than fish oil because is consists of phospholipids which are also in our fat cell walls of our human body.  This makes it easier for our body to absorb the krill oil than fish oil which is generally found in a triglyceride form. 

Omega 3 supplements such as krill oil also contain an excellent anti-oxidant called astanxanthin.  Astanxanthin helps protect against ultraviolet light and increases the ORAC potency of krill oil to 48 times that of fish oil and fish oil supplements. 

This allows krill oil to be more shelf stable.  Fish oil supplements can become rancid rather quickly, but when high potency anti-oxidants are included that rancidity slows dramatically and you end up with a better quality omega 3 supplement like krill oil.

 

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<p> </p> <p>Krill oil comes from shrimp like crustaceans that live in the cold depths of the ocean and krill make up the largest animal biomass on the planet.  It is also the main food source for whales. </p> <p><a target="_blank" href="http://weightloss.getprograde.com/essential-fatty-acid.html" >Krill oil</a> is a complete essential fatty acid consisting of Omega 3 fats as well as EPA and DHA.  These are also found in fish oil and fish oil supplements.</p> <p><a href="http://www.getprograde.com/blog/wp-content/uploads/2009/07/krill-150x150.jpg" ><img height="150" width="150" src="http://www.getprograde.com/blog/wp-content/uploads/2009/07/krill-150x150.jpg" alt="krill-150x150" title="krill-150x150" class="aligncenter size-full wp-image-184" /></a></p> <p>Krill oil is more absorbable than fish oil because is consists of phospholipids which are also in our fat cell walls of our human body.  This makes it easier for our body to absorb the krill oil than fish oil which is generally found in a triglyceride form. </p> <p><a href="http://weightloss.getprograde.com/essential-fatty-acid.html" >Omega 3 supplements</a> such as krill oil also contain an excellent anti-oxidant called astanxanthin.  Astanxanthin helps protect against ultraviolet light and increases the ORAC potency of krill oil to 48 times that of fish oil and fish oil supplements. </p> <p>This allows krill oil to be more shelf stable.  Fish oil supplements can become rancid rather quickly, but when high potency anti-oxidants are included that rancidity slows dramatically and you end up with a better quality omega 3 supplement like krill oil.</p> <p> </p> <script src="http://cdn.gigya.com/wildfire/JS/WFButtonV2.js?b=click&w=250&h=220&theme=6&btnURL=http%3A%2F%2Fcdn.gigya.com%2Fwildfire%2Fi%2Fshare-button.gif&localConfig=%3Cconfig%3E%3Cdisplay%20showEmail%3D%22true%22%20showBookmarks%3D%22true%22%20showPost%3D%22false%22%3E%3C%2Fdisplay%3E%3Cbody%3E%3Ccontrols%3E%3Csnbuttons%20iconsOnly%3D%22true%22%20%2F%3E%3C%2Fcontrols%3E%3C%2Fbody%3E%3C%2Fconfig%3E&defaultBookmarkURL=http%3A%2F%2Fwww.getprograde.com%2Fblog%2Fwhat-is-krill-oil%2F&emailBody=I%20just%20read%20%3Ca%20href%3D%22http%3A%2F%2Fwww.getprograde.com%2Fblog%2Fwhat-is-krill-oil%2F%22%3EWhat%20is%20Krill%20Oil%3F%3C%2Fa%3E%20on%20Prograde%20University.%3Cbr%20%2F%3E%3Cbr%20%2F%3E%24userMsg%24&partner=671981&lang=en"></script> <div class="sociable"> <div class="sociable_tagline"> <strong>Share and Enjoy:</strong> </div> <ul> <li class="sociablefirst"><a rel="nofollow" href="http://digg.com/submit?phase=2&url=http%3A%2F%2Fwww.getprograde.com%2Fblog%2Fwhat-is-krill-oil%2F&title=What%20is%20Krill%20Oil%3F&bodytext=What%20is%20krill%20oil%3F%20%20Where%20does%20it%20come%20from%3F%20%20What%20can%20it%20do%20for%20me%20when%20I%20include%20it%20in%20my%20healthy%20diet%20plans%3F" onclick="javascript:_gaq.push(['_trackEvent','outbound-article','digg.com']);" title="Digg"><img src="http://www.getprograde.com/blog/wp-content/plugins/sociable/images/services-sprite.gif" title="Digg" alt="Digg" style="width: 16px; 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