Prograde University

 

Vanilla Cinnamon Pudding

2 scoops Prograde Protein Vanilla
1/2 tsp cinnamon
1 tsp Stevia
Enough water for desired consistency (about 1/4 of a cup)

Blend Prograde protein powder, stevia and cinnamon ingredients together in a bowl until it mixed well.  Add a little cold water and mix it in.  Keep adding a tiny amount of water and mixing well until your pudding reaches the consistency that you desire.  Then put in the refrigerator to cool.  Once cooled then enjoy!

Nutrition Data per recipe (1 serving):

Calories:  240
Protein: 48 gms
Carbs: 4 gms
Fat: 2 gms

I just wanted you to know I tried the ice cream and it is fabulous!!! I ate it for a snack in the afternoon and after I taught my exercise class I wasn’t even hungry like I usually am! Thank you! Keep the recipes coming. I can’t wait to try the Peanut Butter Bar!!!! Cheryl Cokley

 

For more delicious healthy recipes like the ones Cheryl mentions above click this link ==>> Healthy Recipes

 

 

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<p><object height="340" width="560"><param value="http://www.youtube.com/v/IiHIKU22mL4&hl=en_US&fs=1&rel=0&color1=0x5d1719&color2=0xcd311b" name="movie" /><param value="true" name="allowFullScreen" /><param value="always" name="allowscriptaccess" /><embed height="340" width="560" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.youtube.com/v/IiHIKU22mL4&hl=en_US&fs=1&rel=0&color1=0x5d1719&color2=0xcd311b"></embed></object></p> <p> </p> <p style="text-align: left;"><strong>Vanilla Cinnamon Pudding<img align="right" alt="" src="http://www.getprograde.com/images/protein-vanilla_200.jpg" /><br /> </strong></p> <p style="text-align: left;">2 scoops <a href="http://weightloss.getprograde.com/protein-powder.html" target="_blank">Prograde Protein Vanilla</a><br /> 1/2 tsp cinnamon<br /> 1 tsp Stevia<br /> Enough water for desired consistency (about 1/4 of a cup)</p> <p style="text-align: left;">Blend Prograde protein powder, stevia and cinnamon ingredients together in a bowl until it mixed well.  Add a little cold water and mix it in.  Keep adding a tiny amount of water and mixing well until your pudding reaches the consistency that you desire.  Then put in the refrigerator to cool.  Once cooled then enjoy!</p> <p style="text-align: left;">Nutrition Data per recipe (1 serving):</p> <p style="text-align: left;">Calories:  240<br /> Protein: 48 gms<br /> Carbs: 4 gms<br /> Fat: 2 gms</p> <table cellspacing="1" cellpadding="1" border="1" style="width: 414px; height: 130px;"> <tbody> <tr> <td bgcolor="#cccccc"> <p>I just wanted you to know I tried the ice cream and it is fabulous!!! I ate it for a snack in the afternoon and after I taught my exercise class I wasn’t even hungry like I usually am! Thank you! Keep the recipes coming. I can’t wait to try the Peanut Butter Bar!!!!</p> <p>Cheryl Cokley</p> </td> </tr> </tbody> </table> <p style="text-align: left;"> </p> <p>For more delicious healthy recipes like the ones Cheryl mentions above click this link ==>> <a href="http://www.getprograde.com/blog/category/healthy-recipes/" >Healthy Recipes</a></p> <p> </p> <p> </p> <script src="http://cdn.gigya.com/wildfire/JS/WFButtonV2.js?b=click&w=250&h=220&theme=6&btnURL=http%3A%2F%2Fcdn.gigya.com%2Fwildfire%2Fi%2Fshare-button.gif&localConfig=%3Cconfig%3E%3Cdisplay%20showEmail%3D%22true%22%20showBookmarks%3D%22true%22%20showPost%3D%22false%22%3E%3C%2Fdisplay%3E%3Cbody%3E%3Ccontrols%3E%3Csnbuttons%20iconsOnly%3D%22true%22%20%2F%3E%3C%2Fcontrols%3E%3C%2Fbody%3E%3C%2Fconfig%3E&defaultBookmarkURL=http%3A%2F%2Fwww.getprograde.com%2Fblog%2Fhealthy-diet-plans-have-to-include-vanilla-cinnamon-pudding%2F&emailBody=I%20just%20read%20%3Ca%20href%3D%22http%3A%2F%2Fwww.getprograde.com%2Fblog%2Fhealthy-diet-plans-have-to-include-vanilla-cinnamon-pudding%2F%22%3EHealthy%20diet%20plans%20have%20to%20include%20vanilla%20cinnamon%20pudding%3C%2Fa%3E%20on%20Prograde%20University.%3Cbr%20%2F%3E%3Cbr%20%2F%3E%24userMsg%24&partner=671981&lang=en"></script> <div class="sociable"> <div class="sociable_tagline"> <strong>Share and Enjoy:</strong> </div> <ul> <li class="sociablefirst"><a rel="nofollow" href="http://digg.com/submit?phase=2&url=http%3A%2F%2Fwww.getprograde.com%2Fblog%2Fhealthy-diet-plans-have-to-include-vanilla-cinnamon-pudding%2F&title=Healthy%20diet%20plans%20have%20to%20include%20vanilla%20cinnamon%20pudding&bodytext=Out%20of%20this%20world%20vanilla%20cinnamon%20pudding%20for%20you%20to%20try.%20%20Try%20this%20fabulous%20vanilla%20pudding%20at%20the%20end%20of%20a%20long%20day%20and%20indulge%20knowing%20it%20is%20very%20healthy%20for%20you." onclick="javascript:_gaq.push(['_trackEvent','outbound-article','digg.com']);" title="Digg"><img src="http://www.getprograde.com/blog/wp-content/plugins/sociable/images/services-sprite.gif" title="Digg" alt="Digg" style="width: 16px; 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